Royal National Lifeboat Institution

After a successful online seminar for the RNLI, they asked for a 10-minute pre-recorded video on the breath for Mental Health Awareness Week, relevant to staff and volunteers who need to focus on breath-awareness while immersing in cold water.

It has been a pleasure collaborating with Scott Riley for Mental Health Awareness Week. We had some very productive conversations around the desired content, and he delivered bang on the brief, even within some pressured timescales!

The content provided was very personable, informative and empowering. His knowledge and expertise around cold-water immersion and breathwork shone through. We are delighted to be able to offer such a great and unique perspective for a very important week.

- Danny Rietiker (RNLI Wellbeing Coordinator)