A full guided session to help you reconnect, release, and reset.
We’ll begin with conversation and meditation, move through three rounds of guided breathwork, and close with either somatic tracking or targeted fascia release — depending on what your body needs most.
This is the ideal starting point to experience the work and sense what deeper support might serve you next.
A full guided session to help you reconnect, release, and reset.
We’ll begin with conversation and meditation, move through three rounds of guided breathwork, and close with either somatic tracking or targeted fascia release — depending on what your body needs most.
This is the ideal starting point to experience the work and sense what deeper support might serve you next.