SOUL SOCIAL TRANSFORMATIVE RETREAT
GUIDED BREATHWORK, MEDITATION, MUSIC, NATURE, CONNECTION • TOLLYMORE, N. IRELAND
FRIDAY, SEPTEMBER 6th - SUNDAY, SEPTEMBER 8th
FEEL THE POWER OF NATURE, OF LIKE-MINDED OTHERS, AND YOURSELF
Discover more energy, peace and personal power through a deeper understanding of the breath, the body, and the mind, in this weekend retreat in Tollymore, N.Ireland..
Immerse in direct experience of how different zones in the nervous system correspond with specific emotions and breathing patterns, and how to work with this safely.
Learn self-assessment techniques to uncover dysregulated parts of the system, what you can do to re-establish balance, and move through life with more authenticity.
Sign up now for the early bird price: £574 (Instalments: £124 deposit now, £200 June 28th, £200 August 30th)
THIS RETREAT INCLUDES:
Daily breathwork sessions guided with live music
A practical exploration of breathing mechanics
Science & theory made relatable to everyday life
Moving meditation in nature and cold immersion
Online support with preparation and integration
Information pack for nervous system assessment
Home-made meals & en-suite twin/double rooms
Commit now and benefit from the earlybird price by signing up below, or get in touch to arrange payment in instalments. N.B. Deposit and payments after June 28th non-refundable.
** Upon registration, you will receive further logistical details, plus receive support with your travel plans and any special nutritional requirements. **
If you have any medical conditions that may be affected by breathwork (vertigo, epilepsy, migraines etc.) or are pregnant, and wish to attend, please get in touch before booking to discuss how we may be able to make the retreat work for you. N.B. All participants are required to sign a medical liability waiver.
MEET THE FACILITATORS:
Luc Beerens
The power of nature has been catalyst for deep transformation in Luc’s life, and reconnecting with his authenticity. Fire, ice, feet on the earth, filling lungs with air are all important modalities Luc works with to support others, with a wealth of experience as a Breathwork Masterclass Level 3 certified trainer.
Holly Fleming
Achieving a first class honours degree in counselling & communication, and holding Level 1 Breathwork Masterclass certification, Holly brings a balanced understanding of both traditional and alternative therapeutic models, plus a wealth of experience co-facilitating Time Space Attention events.
Tiernan McAlister
Having been actively involved in men’s work in Ireland for the past three years as a breathwork and embodiment coach, Tiernan’s experience and knowledge from training with Breathwork Masterclass to a Level 3 certification has had a profound impact in his work supporting others.
Scott Riley
With eight years experience guiding inner-work, Scott offers a unique mix of breathwork and meditation through the perspective of ‘parts-work’ therapy. Having trained with both the Wim Hof Method and Chek Academies, Scott has also completed the Level 3 Breathwork Masterclass Certification.