Deep-Dive Weekend Retreat
Discover more energy, peace and personal power through a deeper understanding of the breath, the body, and the mind, in this weekend retreat in Northern Ireland.
Immerse in direct experience of how different zones in the nervous system correspond with specific emotions and breathing patterns, and how to work with this safely.
Learn self-assessment techniques to uncover dysregulated parts of the system, what you can do to reestablish balance, and move through life with more authenticity.
Discover more energy, peace and personal power through a deeper understanding of the breath, the body, and the mind, in this weekend retreat in Northern Ireland.
Immerse in direct experience of how different zones in the nervous system correspond with specific emotions and breathing patterns, and how to work with this safely.
Learn self-assessment techniques to uncover dysregulated parts of the system, what you can do to reestablish balance, and move through life with more authenticity.
Discover more energy, peace and personal power through a deeper understanding of the breath, the body, and the mind, in this weekend retreat in Northern Ireland.
Immerse in direct experience of how different zones in the nervous system correspond with specific emotions and breathing patterns, and how to work with this safely.
Learn self-assessment techniques to uncover dysregulated parts of the system, what you can do to reestablish balance, and move through life with more authenticity.